This section contains articles relating to AudioVisual brainwave entrainment Systems (AVS).
You can also check out the BWE scientific studies literature here
This section contains articles relating to AudioVisual brainwave entrainment Systems (AVS).
You can also check out the BWE scientific studies literature here
Once you understand the powerful change this practice can bring to your life, you'll see the Light Machines as more than just a means for relaxation and entertainment. They're versatile tools for actively transforming your life through self-exploration, problem-solving, and personal growth. Flickering lights have long been used to induce trance states, possibly starting with early humans mesmerized by campfires—a fascination that continues today. Stroboscopic light, in particular, leads to "photic driving," a type of brain activity that promotes relaxation¹ and...
Mind loops, repetitive patterns of thought that can often be negative or unproductive, are common experiences for many individuals. Research in psychology has shown that these loops can contribute to anxiety, depression, and overall decreased well-being¹. Recognizing and addressing these mind loops is essential for promoting mental health and finding inner peace². To understand the intricate nature of mind loops or rumination, we must first embark on a journey into the depths of the brain itself. Decoding the Mind's Tapestry It is important to...
AVE - Audio Visual Entrainment using Light and Sound stimuli In recent times, Mind Machines have become biohacker's go-to tools for those looking to boost productivity while also reducing stress. These devices help you regenerate faster, accelerating your work and potential income. Consider this: the focus gained by utilizing Mind Machines can lead to significant time efficiency, allowing you to reflect, recharge and re-set your mind for the next task. The upfront investment becomes a stepping stone to a more lucrative, fulfilling...
In a world where self-discovery is an ever-evolving journey, individuals are continually seeking new avenues to connect with their innermost desires and explore the realms of sensuality. One intriguing and unconventional approach involves the fusion of light with sound - the brilliant composition that Mind Machines relies on. It creates a unique space for self-discovery, intimacy, and personal liberation. The Dance of Light and Psychedelic Exploration Imagine the boundaries between the conscious and subconscious blurring, allowing you to embark on a journey...
Our brain waves modulate on the Theta frequency when we are deeply relaxed. This is the place where the subconscious is very susceptible to suggestion and where we can reach the maximum of creativity. The Theta state is usually accessible only through deep meditation (which is learned after years of practice) or during the quietest sleep when we are not aware. It usually only takes seconds or even fractions of a second. However, there are technologies for mental stimulation through which we can...
A lot of us avoid being alone with our thoughts because it makes us uncomfortable or even bored. However, there are significant psychological benefits to self-reflection. The culture we live in is hyper-focused on connectivity and networking. But sometimes, being alone is a necessary break. Why we need some time alone While relationships are one of the biggest sources of happiness, entertainment and love, the time you spend with your family, friends and colleagues should be in balance with the time spent with...
So you got a Mind Machine, congrats! There are a lot of benefits to using Mind Machines so we've prepared a short beginner’s guide on how to prepare yourself before going in. Please read it in its entirety before using your brand new device. Set some uninterrupted time aside The lights work best when you are free of distractions and can let yourself be taken away by the flow of the program. Start slow with shorter programs at first. Progressing to longer programs...
What is Brain Plasticity? Experience constantly changes our brains. Most of us have very different behaviors and thoughts now than we did ten years ago. The original scientific term for this is neuroplasticity. Neuroplasticity is a fairly simple concept. It describes how the brain, or more accurately portions of it (such as the synapses and neural pathways), is modified throughout our lives as a result of being exposed to changes in environment, emotions, and behavior. Recently, scientists have also concluded that brain...
"I am aware of these "fancies" only when I am upon the very brink of sleep, with the consciousness that I am so." Edgar Allan Poe describing his ‘fancies’ – his infinite source of ideas. Have you ever felt like falling when you go to sleep? Usually, you jolt back up, fully or partially awake for a brief moment, leaving you wondering what happened. This involuntary muscle contraction is called "Hypnic Jerk" - the term Hypnic being short for Hypnagogic¹. What is Hypnagogia? Hypnagogia is...
How do Mind Machines work? A lot of research has gone into the making of Mind Machines over the years. From the first discoveries in the early 1900’s to the latest developments of today, a lot of thought goes into making one of these devices. “If you want to find the secrets of the universe, think in terms of energy, frequency, and vibration.” — Nikola Tesla Our brain processes the input coming in from all our senses. Light and sound play a key...