Tag - healthy living
10Apr

Untangling Mind Loops: A Path to Inner Peace

Mind loops, repetitive patterns of thought that can often be negative or unproductive, are common experiences for many individuals. Research in psychology has shown that these loops can contribute to anxiety, depression, and overall decreased well-being¹. Recognizing and addressing these mind loops is essential for promoting mental health and finding inner peace². To understand the intricate nature of mind loops or rumination, we must first embark on a journey into the depths of the brain itself. Decoding the Mind's Tapestry It is important to...

By Environmental, NeuroCognitive, , , , , 0 Comments
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03Jan

Exploring Sensuality: Psychedelic States and experiencing True Self-Acceptance

In a world where self-discovery is an ever-evolving journey, individuals are continually seeking new avenues to connect with their innermost desires and explore the realms of sensuality. One intriguing and unconventional approach involves the fusion of light with sound - the brilliant composition that Mind Machines relies on. It creates a unique space for self-discovery, intimacy, and personal liberation. The Dance of Light and Psychedelic Exploration Imagine the boundaries between the conscious and subconscious blurring, allowing you to embark on a journey...

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21Sep

Motivation, determination and the thirst to live

I spent almost an hour on this first paragraph. Less than half of that time was spent actually writing. I also looked at my email for five minutes, another ten minutes scrolling on social media then almost twenty minutes on YouTube just shuffling my “work playlist” or switching between apps on my phone. Sounds familiar right? Motivation is difficult to find and even harder to keep. But it’s not impossible. Motivation and Neuroscience Let’s start with the basics. The brain uses neurotransmitters to pass information...

By Environmental, , 0 Comments
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