Tag - neuroscience
10Apr

Untangling Mind Loops: A Path to Inner Peace

Mind loops, repetitive patterns of thought that can often be negative or unproductive, are common experiences for many individuals. Research in psychology has shown that these loops can contribute to anxiety, depression, and overall decreased well-beingĀ¹. Recognizing and addressing these mind loops is essential for promoting mental health and finding inner peaceĀ². To understand the intricate nature of mind loops or rumination, we must first embark on a journey into the depths of the brain itself. Decoding the Mind's Tapestry It is important to...

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08Jan

AVE and Adaptability: the source to efficiency and prosperity

AVE - Audio Visual Entrainment using Light and Sound stimuli In recent times, Mind Machines have become biohacker's go-to tools for those looking to boost productivity while also reducing stress. These devices help you regenerate faster, accelerating your work and potential income. Consider this: the focus gained by utilizing Mind Machines can lead to significant time efficiency, allowing you to reflect, recharge and re-set your mind for the next task. The upfront investment becomes a stepping stone to a more lucrative, fulfilling...

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11Sep

The power of positive affirmations

ā€œWhether you think you can, or you think you canā€™t - you're right.ā€ Henry Ford Have you ever thought youā€™ll never succeed? Brought yourself down and compared yourself to others because you are not doing ā€œas wellā€ as them? Most of us have negative thoughts, which influence our mood and confidence. The problem with negative thoughts is that they can become self-fulfilling prophecies. Instead of making yourself feel less, why donā€™t you try and bring yourself up? This is where positive affirmations can help change...

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