Motivation, determination and the thirst to live
I spent almost an hour on this first paragraph. Less than half of that time was spent actually writing. I also looked at my email for five minutes, another ten minutes scrolling on social media then almost twenty minutes on YouTube just shuffling my “work playlist” or switching between apps on my phone. Sounds familiar right? Motivation is difficult to find and even harder to keep. But it’s not impossible. Motivation and Neuroscience Let’s start with the basics. The brain uses neurotransmitters to pass information...