Environmental Archives

This section contains articles relating to stress relieving practices.

10Apr10/04/2024

Harnessing the Power of Intentions and Decisions

Intentions play a crucial role in shaping our lives and giving it meaning. But what exactly are intentions, and how do they shape our thoughts, actions, and ultimately, our destiny? While goals focus on specific outcomes, intentions guide the overall trajectory of our journey. Research in psychology suggests that setting clear intentions can enhance motivation, persistence, and well-being¹. Let's explore more the impact intention has on our lives. The Power of Purposeful Direction Authenticity is key when setting intentions. Studies have shown that aligning...

By infiniteoneEnvironmentalarmonie, dezvoltare, împlinire, sanatate, trai constient, vitalitate0 Comments

10Apr10/04/2024

Untangling Mind Loops: A Path to Inner Peace

Mind loops, repetitive patterns of thought that can often be negative or unproductive, are common experiences for many individuals. Research in psychology has shown that these loops can contribute to anxiety, depression, and overall decreased well-being¹. Recognizing and addressing these mind loops is essential for promoting mental health and finding inner peace². To understand the intricate nature of mind loops or rumination, we must first embark on a journey into the depths of the brain itself. Decoding the Mind's Tapestry It is important to...

By infiniteoneEnvironmental, NeuroCognitiveHappiness in life, healthy living, life-changing, lightbath, neuroscience, theta state0 Comments

04Jan04/01/2024

Why the cheap, classic air purifiers are actually the most expensive and overall the worst

Classic air purifiers and their hidden costs A very important first factor to consider is the recommended maximum size of the room in which the air purifier will operate. This specification is an estimate made by the manufacturers based on their own tests and is by no means independently verified. So it might be a good idea to buy a purifier with a larger maximum coverage than your room. Cleaning filters on classic purifiers regularly The filter is the most important element of...

By infiniteoneEnvironmentalalergeni, biohack, particule fine, purificarea aerului, purificator astmatici, teqoya0 Comments

02Feb02/02/2023

How to choose a suitable air purifier and where to place it

Urban areas are full of all kinds of pollutants; exhaust fumes and smog, dust, odor or litter, cigarette smoke and sewage. Not to mention the more recent dangers of the you-know-what pathogen… There is a solution whose popularity is gaining momentum worldwide. Teqoya air purifiers recreate the negative ion production conditions that exist in the purest areas of the earth. These negative ions act as natural detergents and, by purifying the air, are beneficial to our health. Know, however, that even the...

By infiniteoneEnvironmentalpurificarea aerului, purificator astmatici, teqoya0 Comments

21Sep21/09/2022

Motivation, determination and the thirst to live

I spent almost an hour on this first paragraph. Less than half of that time was spent actually writing. I also looked at my email for five minutes, another ten minutes scrolling on social media then almost twenty minutes on YouTube just shuffling my “work playlist” or switching between apps on my phone. Sounds familiar right? Motivation is difficult to find and even harder to keep. But it’s not impossible. Motivation and Neuroscience Let’s start with the basics. The brain uses neurotransmitters to pass information...

By infiniteoneEnvironmentalfulfillment, Happiness in life, healthy living0 Comments

18Sep18/09/2022

Examples of life changing affirmations

How can I use positive affirmations to improve my life? To really reap the benefits of positive affirmations, you need to treat this like a training regime. Make it a regular practice until it become a habit. (Humans flourish with good habits) Start with a daily dose of positive affirmations for 3 to 5 minutes Do it when you wake up or before you fall asleep. Do it when you’re putting on makeup or shaving, so that you can see yourself believing....

By infiniteoneEnvironmentalaffirmations, language therapy, life-changing, NLP, powerful0 Comments

11Sep11/09/2022

The power of positive affirmations

“Whether you think you can, or you think you can’t - you're right.” Henry Ford Have you ever thought you’ll never succeed? Brought yourself down and compared yourself to others because you are not doing “as well” as them? Most of us have negative thoughts, which influence our mood and confidence. The problem with negative thoughts is that they can become self-fulfilling prophecies. Instead of making yourself feel less, why don’t you try and bring yourself up? This is where positive affirmations can help change...

By infiniteoneEnvironmentalbiohack, healing affirmations, neuroscience, positivity0 Comments

respira usor fara praf suspendat particule

02Dec02/12/2021

Breathe better with Air Ionizers

Urban areas are filled with all sorts of pollutants; exhaust gas and smog, dust, the smell or garbage, cigarette smoke and sewer. Not to mention the more recent danger of COVID-19. You can’t escape it, not even at home. Considering a lot of us spend more time indoors now than before, making sure we live in a clean, healthy environment is more important than ever. Your home is the place you should feel safest and most relaxed. This is where you sleep and...

By infiniteoneEnvironmental0 Comments

woman relaxing and burning palo santo in bath as aromatherapy

01Dec01/12/2021

Aromatherapy and Palo Santo

Aromatherapy is an ancient practice that uses pleasant-smelling aromatic materials like essential oils and other compounds to help you reduce stress, anxiety and improve sleep. Anything from bath salts in the tub to massages in professional parlors or even smudging your house with burning incense can be considered aromatherapy. History The use of essential oils and pleasant smells for therapeutic, spiritual, hygienic and ritualistic purposes goes back to ancient civilizations including India, China, Egypt, Greece and Rome, who used them in cosmetics, perfumes...

By infiniteoneEnvironmental0 Comments

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